THE RESILIENCY PROJECT

A Transformational Men’s Retreat

November 1–8, 2025 | Nosara, Costa Rica

The Power of Presence

This isn’t a crowd. It’s a council.

Each retreat is capped at 20 men intentionally.

With three core facilitators, our 6:1 participant-to-coach ratio allows us to stay deeply attuned to every man. One of us leads, while the others hold space emotionally, logistically, energetically.

This means more intimacy. More safety. More personalized support. Where most retreats stretch their leaders thin, we stay close.

So you’re never just a face in the circle. You’re seen. Fully.

In this space, every man matters.

Next retreat: November 1st to 8th, 2025

This retreat isn’t a vacation. It’s a rite of passage.

A participant stands by the river at The Resiliency Project, a men’s retreat held in the jungles of Costa Rica. Patrick Harrington of the Harrington Method

Most men carry a quiet weight. The pressure to perform. The urge to keep it together. The disconnection from who they are, deep down.

This is a 7-day immersion into wild nature, honest brotherhood, and the truth of your own body and breath. You’ll shed the patterns that no longer serve you, drop the masks, and remember the man underneath it all.

This is for the man who’s done pretending. The man who knows there’s more. The man who’s ready to rise.

This isn’t self-help. This is initiation.

Testimonials

Amir reconnected with his inner child after 40 years. “This isn’t something you can explain. You have to feel it.”

Chris left feeling lighter, clearer, and more connected.
“This reset how I relate to myself, my body, and my family.”

Charles found brotherhood, and space to grieve and heal. “From lone wolf to pack. This retreat helped me carry loss differently.”

The Space + Location

We host our retreat at a private center nestled within the Costa Rican jungle, ensuring an exclusive, and secluded experience. Each retreat activity has been meticulously planned with a single intention: to explore and enhance our resilience, evaluating both the healthy and unhealthy ways we respond to life.

You’ll be fed by a creative chef trained in high-performance nutrition. You’ll be held in safety — physically, emotionally, and spiritually.

You’re not just entering a venue. You’re entering a container.

Why Nosara?

Because it’s one of the world’s five Blue Zones — places where humans live the longest, healthiest lives. It offers the perfect setting for a men’s transformational retreat rooted in longevity and vitality.

What You’ll Walk Away With

This isn’t just a trip. It’s a cellular reset.

Men leave this retreat with:

  • Emotional and physical resilience under pressure

  • Tools to regulate their nervous system — daily, in real life

  • A deeper presence as fathers, partners, and leaders

  • Clearer, more grounded communication

  • A relationship to masculine archetypes that anchors integrity

  • Morning rituals and practices to sustain clarity

  • Strength and confidence through martial arts and movement

  • Brotherhood that lasts, and men they can actually call on

  • The courage to ask for help — and the wisdom to receive it

You don’t need more information. You need initiation.

Meet the Men Behind the Movement

These aren’t first-timers. They’ve been leading men’s retreats for years through real-life challenges, not theory.

What Makes Us Different

The Resiliency Project isn’t just a men’s retreat. It’s a full-spectrum transformation — physical, emotional, and relational — anchored in long-term brotherhood.

Where most retreats end on Sunday, our work begins there.

We don’t drop men into intensity without giving them the tools to carry it forward. Instead, we build ecosystems of real support — containers that stretch beyond the retreat and into everyday life.

We blend emotional depth with somatic integration, leadership work with real brotherhood. Men don’t just leave with insight — they leave with capacity. To feel more. To hold more. To lead with more presence, at home and in the world.

Here’s what our men consistently walk away with:

  • More calm, clarity, and capacity under pressure

  • Deeper emotional presence — in relationship, in family, in life

  • Tools that live in the body: breathwork, movement, and conscious communication

  • Stronger boundaries, grounded in self-respect

  • Renewed purpose, vitality, and direction

  • And a real brotherhood — one they don’t have to carry it all alone in

We don’t do surface. We do real. And for the man who’s ready to lean in even when it’s uncomfortable — that difference is everything.

The Time Is Now.

Dates: November 1–8, 2025
Location: Nosara, Costa Rica
Airport: Fly into and out of Liberia, Costa Rica

Investment: $4,995 USD
Includes 7 nights of lodging, all meals, expert-led activities, and ground transportation.

This is your chance to step into something real.

Got Questions?

We’ve put together honest answers to the things men ask most—about the retreat, the journey, and everything in between.