Meet the men behind the movement.

Men whose paths converged in the jungles of Costa Rica—brothers not by blood, but by purpose.

Each brings something vital to the circle: somatic wisdom, warrior spirit, emotional depth, and decades of lived experience. Together, they don’t just guide this work—they embody it.

  • Patrick Harrington

    Co-Founder & Lead Facilitator

    Patrick brings over 25 years of experience as an entrepreneur, educator, and coach in the worlds of yoga, personal development, and conscious leadership. He’s walked the highs and lows of living a life dedicated to self-awareness, and he brings that lived experience into every TRP container.

    After co-founding a successful in-person community, Patrick and his wife, Cameron, closed one chapter in 2020 to open a new one, choosing to expand their impact beyond previous models. Today, Patrick supports both individuals and organizations in aligning their professional goals, relationships, and inner life. His gift lies in helping people find the place where vision, values, and action meet.

    At TRP, Patrick serves as a steady pillar. He holds space with presence, humor, and humility—guiding men into deeper congruence with who they are and how they lead. Off the mat, he’s a father, husband, and friend who values time in nature, soulful community, and living in the present.

  • Conrad Cowherd

    Co-Founder & Lead Facilitator

    The concept of leading a retreat where men can introspect within a supportive brotherhood resonates deeply with Conrad. With a lifelong passion for exploring men’s roles in the world, his path took a powerful turn eight years ago during a season of personal healing. In the process of rebuilding his marriage, Conrad turned toward men’s work as a space for reflection, growth, and accountability. What he found there not only helped him come home to himself. It ignited his current mission: to share these insights with fellow men.

    With over 30 years running a successful chiropractic practice, Conrad brings a grounded understanding of the body and a deep respect for the power of presence. He’s also a seasoned coach and speaker, having shared his insights with thousands across stages, studios, and circles on how life choices shape long-term wellbeing. 

    Conrad guides TRP’s integration work, helping men apply what they uncover in retreat to real life. His energy is both structured and warm, firm and kind. Split between the jungles of Nosara and the rivers of Niagara, Conrad is a devoted husband, father to four, and soon-to-be grandfather. He brings a life’s worth of learning—and a heart wide open—to every circle he holds.

  • Kyle Mitri

    Co-Founder & Lead Facilitator

    Kyle is the youngest of TRP’s co-founders, but the depth he brings is anything but surface. Born in Johannesburg and rooted in Costa Rica since 2012, his path has always been guided by a search for meaning, connection, and the kind of brotherhood that feels ancient and alive. What began as a personal journey of self-inquiry evolved into a life dedicated to building spaces where real transformation can happen.

    Before TRP, Kyle co-founded a trauma-informed retreat company for women and launched a community health business. Through each chapter, Kyle has gathered tools for emotional healing, somatic exploration, and sacred space-holding. At TRP, he brings all of this to the circle, offering men a mirror, a guide, and a grounded presence that invites truth.

    At his core, Kyle is devoted to authentic brotherhood within a tribal setting. His journey is rooted in the belief that the deepest power lies in self-discovery, collective connection, and the ancient wisdom of men’s work. While he navigates multiple conscious ventures by day, his essence remains anchored in creating spaces that feel real, relational, and alive.

  • Terry Bullman

    Movement & Martial Integration Coach

    Terry discovered martial arts at 18 and never looked back. For over 30 years, he’s trained and taught across the world, with a primary focus on Krav Maga, the battle-tested system developed by the Israeli military. His dedication has taken him to Israel for advanced training, and his teachings have impacted thousands through self-defence programs worldwide.

    Terry holds a second-degree black belt in Krav Maga, black belts in both Taekwondo and Karate, and earned the title of 2019 International Brazilian Jiujitsu Federation Blue Belt Masters World Champion. Over a 16-year professional fighting career, he competed as a heavyweight boxer, kickboxer, and mixed martial artist—including on the Chuck Norris World Combat League.

    In 2007, Terry co-created and hosted The Human Weapon, a global television series exploring the roots and real-world application of martial arts, aired on the History Channel.

    Now in Costa Rica, Terry brings his warrior path into men’s work, guiding others to find strength that’s integrated, presence-based, and rooted in balance. At TRP, he supports men become more balanced to live healthier, happier, and fuller lives.

  • Todd Howard

    Archery Coach

    Todd is the guide who reminds men to slow down, tune in, and aim true. As the founder of Anchor Point Expeditions, a men's wilderness-based rites-of-passage program, and Pacific Rim College, one of the world’s most respected schools of holistic medicine, his work has long lived at the intersection of nature, healing, and human potential.

    In 2021, Todd relocated from Vancouver to Nosara, Costa Rica in 2021, where he now offers traditional archery as a tool for presence, teaches community acupuncture, and co-leads retreats under The Balanced Man project.

  • Ron Wolfe

    Medicine Ceremony Facilitator

    Before Ron stepped into the role of space-holder and ceremonial guide, he spent three decades leading technology innovation in Silicon Valley. From working on platforms like the Nintendo 64 and Xbox 360 to developing high-performance systems and mentoring global engineering teams, his life was built around precision, scale, and performance. But beneath it all, something deeper was calling.

    That call came through trauma—and ultimately, transformation. After a long battle with PTSD and addiction, Ron entered recovery and began a healing journey that brought together two powerful threads: mindfulness and sacred plant medicine. As he explored their integration, he experienced a profound return to self—self-a reclamation of masculinity, sensitivity, and soul.

    Today, Ron holds ceremonial spaces rooted in both Vedic and South American plant traditions, interwoven with trauma-informed mindfulness practices. He’s trained under experienced medicine teachers, completed Jack Kornfield and Tara Brach’s Mindfulness Teacher Certification Program, and studied Gabor Maté’s Compassionate Inquiry for trauma healing.